The Noel Strengths Academy defines it this way:
Those activating the strengths of citizenship value “doing their part”
- They have a sense of social responsibility
- Faithful members of their team, group, or community
- Loyal
- Acknowledge the need for others: everyone has a contribution to make
- Underuse: Selfishness
- Overuse: Dependency
Key Research:
- Rank order of Teamwork in populations from:
- US : 13
- European: 13
- Asia: 8
- Latin America: 8
- Sub-Saharan Africa: 10
- Middle east: 8
- In a study of character strengths and adolescent peer relationships, the strengths deemed most desirable/important in a friend were honesty, humor, kindness, and fairness, and those most connected with higher peer acceptance were perspective, love, kindness, social intelligence, teamwork, leadership, and humor (Wagner, 2018).
- Workplace study found that the most important predictors of work-related outcomes were signature strengths fit (signature strengths that are applied at work) and the strengths of teamwork and creativity. Those character strengths that most highly correlated with total workplace well-being (positive emotions, engagement, positive relationships, meaning, and achievement) were zest, teamwork, hope, love, gratitude, leadership, and perseverance (Harzer, Mubashar, & Dubreuil).
- Character strengths and character strengths-related person-job fit played a central role in work-related outcomes. Signature strengths fit and the character strengths of creativity and teamwork were the strongest predictors (Harzer et al., 2017).
Psychological Impact of Teamwork
- Teamwork is linked to greater job satisfaction: Research has shown that individuals with high levels of Teamwork tend to have greater job satisfaction, which is associated with greater well-being and life satisfaction (Harter et al., 2002).
- Teamwork is associated with greater collaboration: People with high Teamwork tend to be more collaborative, which is associated with greater productivity and better outcomes (Wageman et al., 2012).
- Teamwork is a key component of effective leadership: Teamwork is a key characteristic of effective leaders, who are able to build and maintain strong teams (Goleman, 1995).
- Teamwork is linked to greater adaptability: Research has shown that individuals with high levels of Teamwork tend to be more adaptable, which is associated with greater success in a rapidly changing work environment (Katz & Allen, 1992).
- Teamwork is associated with greater trust: People with high Teamwork tend to have greater trust in their colleagues, which is associated with greater collaboration and better outcomes (McAllister, 1995).
- Teamwork is a key predictor of team performance: Teamwork is a key predictor of team performance, with high Teamwork teams tend to perform better and achieve greater success (Cohen & Bailey, 1997).
- Teamwork is linked to greater communication skills: Research has shown that individuals with high levels of Teamwork tend to have greater communication skills, which is associated with greater collaboration and better outcomes (Tjosvold, 1991).
- Teamwork is associated with greater problem-solving skills: People with high Teamwork tend to be better problem-solvers, which is associated with greater success in a rapidly changing work environment (Katz & Allen, 1992).
- Teamwork is a key component of organizational citizenship behavior: Teamwork is a key component of organizational citizenship behavior, which is associated with greater job satisfaction and better outcomes (Organ, 1988).
- Teamwork can be developed through practice and training: Research has shown that Teamwork can be developed through practice and training, such as through team-building exercises and leadership development programs (Wageman et al., 2012).
Tayyab Rashid and Afroze Anjum offer 340 Ways to Use VIA Character Strengths including these four for Teamwork:
- Volunteer weekly for a community service project in your town, one that deals with what you are best at. Find new friends through it who share your passion.
- Facilitate a group discussion and attempt to achieve consensus on a conflicting issue. Regardless of whether an agreement is reached, come away from the discussion having learned more about people with different views on the issue.
- Arrange or attend at least one social gathering monthly. Try to bring people from different parts of the community together.
- Volunteer for activities such as serving as a Big Brother or Big Sister or constructing a Habitat for Humanity house. Encourage friends and neighbors with spare time on their hands to accompany you.
- Worth Reading: The 5 Dysnfunctions of a Team
Learn more about teamwork
Business school professor Amy Edmondson studies “teaming,” where people come together quickly (and often temporarily) to solve new, urgent or unusual problems. Recalling stories of teamwork on the fly, such as the incredible rescue of 33 miners trapped half a mile underground in Chile in 2010, Edmondson shares the elements needed to turn a group of strangers into a quick-thinking team that can nimbly respond to challenges.
Trust is the foundation for everything we do. But what do we do when it’s broken? In an eye-opening talk, Harvard Business School professor Frances Frei gives a crash course in trust: how to build it, maintain it and rebuild it — something she worked on during a recent stint at Uber. “If we can learn to trust one another more, we can have unprecedented human progress,” Frei says.
Trust is on the decline, and we need to rebuild it. That’s a commonly heard suggestion for making a better world … but, says philosopher Onora O’Neill, we don’t really understand what we’re suggesting. She flips the question, showing us that our three most common ideas about trust are actually misdirected.
Podcasts to feed your Teamwork
- The Productive Teams podcast, hosted Victor Barry from Teamwork.com, finds out how teams become productive and enable growth for their company.
- Team Building and Leadership Experts–
- Building Great Teams y Perry Noble–
- Leadership and Team Building Training Podcast–
- Team Building 101–
- “The Power of Team Culture” – Finding Mastery Summary: This episode examines how to build highly effective and cohesive team cultures. URL: https://www.findingmastery.net/michael-gervais-the-power-of-team-culture/
- “The Science of Teamwork” – Hidden Brain (NPR) Summary: Analyzing the psychological factors that allow teams to collaborate successfully. URL: https://www.npr.org/2022/05/02/1095959517/the-science-of-teamwork
- “Stages of Team Development” – Art of Coaching Podcast Summary: Exploring Bruce Tuckman’s model of the phases teams naturally progress through. URL: https://artofcoachingpodcast.com/episodes/stages-of-team-development/
- “Building Great Teams” – WorkLife with Adam Grant Summary: Evidence-based insights from organizational psychology on fostering teamwork. URL: https://www.ted.com/podcasts/worklife/building-great-teams
- “The Power of Vulnerability in Teams” – Unlocking Us with Brené Brown Summary: How vulnerability enables trust, psychological safety, and cohesion within teams. URL: https://brenebrown.com/podcast/power-of-vulnerability-in-teams/
- Podcast: “The Ed Mylett Show” Episode: “The Power of Teamwork” – Ed Mylett interviews leaders and entrepreneurs who share stories and strategies for building high-performing teams and fostering collaboration.
Meditation for Love
- Bringing Kindness to Yourself @ Insight Timer
- Kindness to Self Using the Breath @ Insight Timer
- Loving Kindness with Meg Levie @ SIYLI
- Loving-Kindness Meditation @ Greater Good
- A Loving-Kindness Meditation to Boost Compassion @ Mindful
Read more on meditation and kindness:
- Does Mindfulness Meditation Really Make You Kinder?
- Why Loving-Kindness Takes Time: includes a 45 minute guided meditation by Sharon Salzberg
- 18 Science-Based Reasons to Try Loving-Kindness Meditation Today!