The Noel Strengths Academy defines it this way:
- The strength of leadership is seen in those who can
- Encourage others to get things done
- Maintain good relationships with those being led
- Inspirational, influential
- Can organize groups and activities
- Achieves results through others
- Underuse: Complacency
- Overuse: Despotism
Key Research:
- Rank order of Leadership in populations from:
- US : 7;
- European: 10
- Asia: 9
- Latin America: 10
- Sub-Saharan Africa: 8
- Middle east: 10
- Top 10 (rank order) strengths expressed at work: honesty, judgment, perspective, fairness, perseverance, love of learning, leadership, zest, curiosity, social intelligence.
Tayyab Rashid and Afroze Anjum offer 340 Ways to Use VIA Character Strengths including these four for Leadership:
- Lead an activity, assignment or project and actively solicit opinions from group members. Encourage members who rarely speak up to share their opinions.
- Mentor a child in your neighborhood who would benefit from your skills. Listen carefully to them without paying attention to the age difference.
- Read a biography and/or watch film of your favorite leader and evaluate how he/she inspires you in practical ways. Consider what strengths you share with this figure.
- Make a list of possible ways that you could improve your leadership style. Ask people who you have led in the past for their input.
Psychological impact of Leadership
- Leadership is a key predictor of success: Research has shown that individuals with high levels of Leadership tend to experience greater success in their personal and professional lives (Peterson & Seligman, 2004).
- Leadership is linked to emotional intelligence: Leadership is associated with high levels of emotional intelligence, which is essential for effective relationships and decision-making (Goleman, 1995).
- Leadership is a key component of character: Leadership is one of the 24 character strengths identified by the VIA Institute on Character, and it is essential for building and maintaining a positive reputation (Peterson & Seligman, 2004).
- Leadership is associated with a sense of purpose: Individuals with high levels of Leadership tend to have a clear sense of purpose and direction, which is essential for achieving their goals (Seligman et al., 2005).
- Leadership is linked to resilience: Leadership is associated with resilience, which is the ability to bounce back from adversity and maintain a positive outlook (Tugade & Fredrickson, 2004).
- Leadership is a key strength for individuals in positions of power: Leadership is essential for individuals in positions of power, such as CEOs, politicians, and military leaders (Goleman, 1995).
- Leadership is associated with a strong sense of responsibility: Individuals with high levels of Leadership tend to take responsibility for their actions and the actions of their team (Peterson & Seligman, 2004).
- Leadership is linked to a growth mindset: Leadership is associated with a growth mindset, which is the ability to learn from failure and adapt to new situations (Dweck, 2006).
- Leadership is a key strength for individuals in team-based environments: Leadership is essential for individuals working in team-based environments, such as sports teams, business teams, and community organizations (Goleman, 1995).
- Leadership can be developed and strengthened: Research has shown that Leadership can be developed and strengthened through practice, such as taking on leadership roles, seeking feedback, and learning from mistakes (Seligman et al., 2005).
- Strengths Based Leadership by Tom Roth
- Gallup studied more than 1 million work teams, conducted more than 20,000 in-depth interviews with leaders, and even interviewed more than 10,000 followers around the world to ask exactly why they followed the most important leader in their life. Gallup reveals the results of this research in Strengths Based Leadership. Based on Gallup’s discoveries, the book identifies three keys to being a more effective leader: knowing your strengths and investing in others’ strengths, getting people with the right strengths on your team, and understanding and meeting the four basic needs of those who look to you for leadership.
- The 21 Irrefutable Laws Of Leadership shows you that leadership is learned not inherited and that you can become a leader too, if you internalize some of the universal principles at play in any leader-follower-relationship.(more at 4 Minute Books)
- Dare to Lead by Brene Brown. Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential.
- Leaders Eat Last teaches you where the need for leadership comes from historically, what the consequences of bad leadership are and how you can be a good leader in the modern world. (More at 4 Minute Books)
- The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You (10th Anniversary Edition) by John C. Maxwell and Steven R. Covey
- Extreme Ownership: How U.S. Navy SEALs Lead and Win (New Edition) by Jocko Willink and Leif Babin
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The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win by Jocko Willink and Leif Babin
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The Power of Positive Leadership: How and Why Positive Leaders Transform Teams and Organizations and Change the World by Jon Gordon
Learn more about Leadership
- We have all changed someone’s life — usually without even realizing it. In this funny talk, Drew Dudley calls on all of us to celebrate leadership as the everyday act of improving each other’s lives.
What makes a great leader? Management theorist Simon Sinek suggests, it’s someone who makes their employees feel secure, who draws staffers into a circle of trust. But creating trust and safety — especially in an uneven economy — means taking on big responsibility.
The world is full of leadership programs, but the best way to learn how to lead might be right under your nose. In this clear, candid talk, Roselinde Torres describes 25 years observing truly great leaders at work, and shares the three simple but crucial questions would-be company chiefs need to ask to thrive in the future.
Simon Sinek has a simple but powerful model for inspirational leadership — starting with a golden circle and the question: “Why?” His examples include Apple, Martin Luther King Jr. and the Wright brothers …
Facebook COO Sheryl Sandberg looks at why a smaller percentage of women than men reach the top of their professions — and offers 3 powerful pieces of advice to women aiming for the C-suite.
Podcasts to feed your Leadership
- Gallup’s Called to coach is all about putting your strengths to work.
- John Maxwell’s Leadership Podcast
- Jocko Willnick’s Podcast takes what he learned in the military and bsiness and share’s about leadership and discipline
- Tim Ferris long form interviews offer up fantastic insight on leadership and performance
- Many more suggestions here and here
- Podcast: “The Tony Robbins Podcast” Episode: “The 7 Forces of Business Mastery” – Tony Robbins discusses the principles of effective leadership and business mastery, offering insights and strategies for leading with purpose and impact.
- “Questioning Leadership” – The Knowledge Project with Shane Parrish Summary: This episode rethinks conventional leadership wisdom through probing questions and research. URL: https://fs.blog/knowledge-project/questioning-leadership/
- “Leadership is Language” – WorkLife with Adam Grant Summary: Adam Grant examines how the words leaders use shape their impact and influence. URL: https://www.ted.com/podcasts/worklife/leadership-is-language
- “The Making of a Corporate Athlete” – Finding Mastery Summary: Strategies for cultivating physical and mental stamina for consistent leadership performance. URL: https://www.findingmastery.net/themaking-of-a-corporate-athlete/
- “The Paradox of Humility in Leadership” – TED Radio Hour Summary: How embracing humility can make leaders more effective and influential.
URL: https://www.npr.org/2022/03/11/1085944196/the-paradox-of-humility-in-leadership - “Dare to Lead” – Unlocking Us with Brené Brown Summary: Brené Brown shares lessons from her research on courageous leadership. URL: https://brenebrown.com/podcast/introducing-dare-to-lead/
Articles worth reading:
Meditation for Leadership
- Believe in Yourself @ Insight Timer
- Mindful Leadership & Formless Meditation @ Insight Timer
- 10 Minute Wisdom Meditation guided by Steven Hickman
(12Mb)This practice assists the practitioner to cultivate and access his or her inner wisdom for healing, kindness and compassion. - Reflection on Leadership Excellence [Download]
- Reflection on Leadership Principles [Download]
- A 10-Minute Meditation to Work with Difficult Emotions @ Mindful
- Guided meditations form the Institute for Mindful Leadership
Read more on meditation and Leadership:
- Want to Be a More Successful Leader? Try Mindfulness Meditation …
- Want To Be A Better Leader? Take Five Minutes To Meditate – Forbes
- Making Space for Wellbeing: Using Guided Meditation in Leadership Education