The Noel Strengths Academy defines it this way:
- To function with fairness is to have a deep sense of, and commitment to, justice
- A commitment to treat all people equitably
- “Disinterested” >> Fairness is careful to not let personal feelings lead to biased decisions
- Everyone should have the same opportunities
- Underuse: Emotional Isolation
- Overuse: Emotional Promiscuity
Key Research:
- Rank order of Fairness in populations from:
- US : 2;
- European: 1
- Asia: 1
- Latin America: 1
- Sub-Saharan Africa: 1
- Middle east: 1
- In a study of character strengths and adolescent peer relationships, the strengths deemed most desirable/important in a friend were honesty, humor, kindness, and fairness, and those most connected with higher peer acceptance were perspective, love, kindness, social intelligence, teamwork, leadership, and humor (Wagner, 2018).
- In a study of character strengths and adolescent peer relationships, the strengths deemed most desirable/important in a friend were honesty, humor, kindness, and fairness, and those most connected with higher peer acceptance were perspective, love, kindness, social intelligence, teamwork, leadership, and humor (Wagner, 2018).
- Top 10 (rank order) strengths expressed at work: honesty, judgment, perspective, fairness, perseverance, love of learning, leadership, zest, curiosity, social intelligence.
- After controlling for IQ, strengths of perseverance, fairness, gratitude, honesty, hope, and perspective predicted GPA (Park & Peterson, 2008a).
Psychological impacts of fairness:
- Fairness is linked to moral reasoning: Research has shown that individuals who score high on Fairness are more likely to engage in moral reasoning and are more likely to make decisions based on moral principles (Kohlberg, 1981).
- Fairness is associated with social justice: Studies have found that individuals who are fair are more likely to be concerned with social justice and are more likely to work towards creating a more just society (Turiel, 2002).
- Fairness is linked to empathy: Research has shown that individuals who are fair are more likely to be empathetic and are more likely to take the perspective of others (Davis, 1983).
- Fairness is associated with cooperation: Studies have found that individuals who are fair are more likely to cooperate with others and are more likely to work towards common goals (Kramer et al., 1996).
- Fairness is linked to trust: Research has shown that individuals who are fair are more likely to be trusted by others and are more likely to build strong relationships (Kramer et al., 1996).
- Fairness is associated with conflict resolution: Studies have found that individuals who are fair are more likely to be effective in resolving conflicts and are more likely to find mutually beneficial solutions (Pruitt & Carnevale, 1993).
- Fairness is linked to moral courage: Research has shown that individuals who are fair are more likely to stand up for what is right, even in the face of adversity, and are more likely to engage in moral acts (Kohlberg, 1981).
- Fairness is associated with self-awareness: Studies have found that individuals who are fair are more likely to be self-aware and are more likely to recognize their own biases and limitations (Gilliland & Dunn, 2003).
- Fairness is linked to emotional intelligence: Research has shown that individuals who are fair are more likely to be emotionally intelligent and are more likely to understand and manage their own emotions (Goleman, 1995).
- Fairness can be developed and strengthened: VIA’s research has shown that fairness can be developed and strengthened through practice, training, and experience, and that individuals can improve their fairness over time (VIA Institute on Character, 2015).
Tayyab Rashid and Afroze Anjum offer 340 Ways to Use VIA Character Strengths including these four for Fairness:
- Encourage equal participation of everyone involved in a discussion or activity, especially those who feel left out. Foster a reputation as an iincluder.
- Self-monitor to see whether you think about or treat people of other ethnicities and cultures stereotypically. When dealing with people from different backgrounds, remind yourself that they are individuals with unique characteristics, opinions, and beliefs.
- Write a letter to an editor or speak up on an important issue concerning social justice. Write in a manner that is firm, reasonable, and respectful to all concerned. Use language that emphasizes positivity and strengths.
- Read biographies of famous people who exemplify social justice, such as Gandhi, Martin Luther King, and Nelson Mandela. Consider what strengths you share with these figures.
- Fairness Is Overrated: And 51 Other Leadership Principles to Revolutionize Your Workplace by Tim Stevens
Learn more about Fairness
What is it about unfairness? Whether it’s not being invited to a friend’s wedding or getting penalized for bad luck or an honest mistake, unfairness often makes us so upset that we can’t think straight. And it’s not just a personal issue — it’s also bad for business, says Marco Alverà. He explains how his company works to create a culture of fairness — and how tapping into our innate sense of what’s right and wrong makes for happier employees and better results.
Podcasts to feed your Fairness
- Podcast: “WorkLife with Adam Grant” Episode: “The Power of Fairness” – Organizational psychologist Adam Grant explores the concept of fairness in the workplace and its impact on motivation, productivity, and organizational culture.
- “On Fairness” – Philosophize This! Summary: This episode examines different philosophies and theories about the nature of fairness and justice. URL: https://philosophizethis.libsyn.com/on-fairness
- “Ethical Fairness” – The Psychology Podcast Summary: Perspectives from moral psychology on how people make fairness judgments. URL: https://scottbarrykaufman.com/podcast/ethical-fairness/
- “What’s Fair?” – Hidden Brain (NPR) Summary: Exploring the cognitive biases and heuristics that shape our perceptions of fairness. URL: https://www.npr.org/2018/07/16/628781343/whats-fair
- “The Fairness Instinct” – The Ezra Klein Show Summary: Klein discusses the evolutionary roots of human egalitarianism and fairness concerns. URL: https://www.nytimes.com/2023/01/19/opinion/ezra-klein-podcast-lmoran-batson.html
- “Prioritizing Fairness” – WorkLife with Adam Grant Summary: Evidence-based strategies for promoting fairness and equity in organizations. URL: https://www.ted.com/podcasts/worklife/prioritizing-fairness
Meditation for Fairness
- Focus attention @ SIYLI
- Just Like Me @ SIYLI
- A 10-Minute Meditation to Work with Difficult Emotions @ Mindful
- 10 Minute Wisdom Meditation guided by Steven Hickman
(12Mb)This practice assists the practitioner to cultivate and access his or her inner wisdom for healing, kindness and compassion. - 45 Minute Open Awareness Meditation guided by Cassondra Graff
- 20 Minute Giving and Receiving Compassion Meditation guided by Cassondra Graff
Read more on meditation and Fairness: