With over 700 Apps in the sore it can be difficult to decide which one to choose. You could end up buying a fine timer, but it will not teach mindfulness. About a year ago, researchers published a study evaluating apps using the Mobile Application Rating Scale (MARS) targeting

• functionality,
• look,
• information quality,
• engagement, and
• subjective quality.

The top free ones?

• Smiling MInd
• ACT Coach by the DEpartment of Veteran Affairs. 
• Rhyth Free Meditation App. 
• Stop, Breath and Think

Below is the list of the ones that fair best in the vaulation.